07724 844 033   enquiries@rachelstaffordcounselling.com





man stressed sitting on steps


Counselling Services Based in Bedfordshire

People come to counselling for many different reasons. Usually their ultimate goal is to help make sense of how they are feeling and gain a better understanding of who they are. By doing this, it allows a healthier and more manageable life. A chance to live, rather than just exist. My counselling practice based in Bedfordshire is here to listen and support you, without judgement.

Discussing mental health shouldn't be a taboo subject. Many of us find life overwhelming at times. It should never be anything to be embarrassed about and definitely never something to hide. With that being said, it can be difficult to take those first steps in feeling comfortable to share how we are truly feeling.

My 1-1 counselling services, based in Bedfordshire, are here to hopefully offer you that safe space to do just that, whenever you're ready to begin the healing process and make sense of what is happening in your world.





Let's Talk, One to One

If you're ready to reach out, I'm available Face-to-face, virtually in my private counselling room, through Zoom, via Teams, on Google meet or over the phone. Call me on 07724 844 033 or email me at enquiries@rachelstaffordcounselling.com for a free consultation today.

Get in Touch








What We Can Talk About

My counselling services based in Bedfordshire are centred completely around you.

What's on your mind?

Nothing's off limits. The most important thing is that you feel at ease with the discussion and that we move forward at a rate you're comfortable with. Everyone is different and nothing is “weird” or “strange.” There's only what you've experienced, the way you feel about it and what you're willing to share.


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How Does It Work?

Get in Touch

You don't have to suffer in silence. It all starts with reaching out. Just give me a call, fill out my contact form or send me an email, to make contact and arrange your consultation.

Free 20-Minute Consultation

Let's have a chat. You can tell me about how you are feeling  or what you are struggling with, tell me what you hope to achieve from my counselling services based in Bedfordshire and I'll tell you just how I work and how I can hopefully help.

Moving Forward Together

We will work collaboratively and arrange some sessions at times that suit you. If we feel my services aren't quite what you need, we can talk about other options that might be suitable for you and I can hopefully connect you with the right people who can help you.




FREE 20-minute consultation.

£50 per session (50 minutes)

(I also offer concession rates for NHS Staff, Students, Retired and Low Income/Benefits.)

Based in Bedfordshire

Whenever you're ready to talk, I'm ready to listen. Give me a call on 07724 844 033 or email me at enquiries@rachelstaffordcounselling.com to arrange your free 20-minute consultation today. Tell me how you feel and let's work together, for you.

Get in Touch